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Unfounded Theory of Male Impotence
Among various lifestyle factors and health conditions that may elevate the risk of erectile dysfunction in men, a baseless theory still gets wrongly associated with male impotence.
Erectile dysfunction refers to the inability to achieve or sustain an erection during sexual intercourse and it’s an issue that affects nearly 30 million men across the United States.
Although the condition is most commonly linked with age, there could be instances of some level of impotence in men at any stage of their lives.
From natural treatments and pharmaceutical drugs to certain lifestyle modifications, there are numerous potential solutions to this issue. However, the possible causes of erectile dysfunction are plentiful.
But does the frequency and intensity of masturbation figure into this issue? The simple answer is no. Too much or too little masturbation doesn’t lead to erectile dysfunction. So, why do people still struggle to wrap their heads around this fact?
Dispelling the Myth and Identifying the Real Causes
The reason behind this theory is that over-indulgence in masturbation could render a man unable to perform. Similarly, the excessive consumption of pornography is also believed to interfere with men’s erectile function.
After climaxing, the body naturally goes through a refractory period, during which it can be challenging to achieve an erection. It takes a varied length of time, ranging from a few minutes to almost a day, for men to regain sexual arousal and erection.
Therefore, some theorized that frequent masturbation could prolong this refractory duration, potentially impacting the individual’s sexual ability. However, both excessive masturbation and pornography have not been scientifically linked to an increased incidence of erectile dysfunction.
Surprisingly, one study suggested that men experience a more extended refractory period following sexual intercourse with a partner than after solitary masturbation.
Usual Erectile Dysfunction Causes
It would be easy to pin impotence on one troublesome and potentially curable factor, but most cases of erectile dysfunction are generally the result of a mixture of causes.
Many physical, psychological, and lifestyle elements can influence sexual performance, such as prescription drugs, unhealthy eating habits, overall mental well-being, and performance-related stress.
Various underlying health conditions like high blood pressure, diabetes, and cardiovascular disease that are common with advancing age can all trigger regular impotence. Similarly, having elevated cholesterol levels, a thyroid disorder, or taking certain medications can also make a person more prone to experiencing erectile dysfunction.
An array of high-risk lifestyle behaviors can also lead to impotence, such as regular smoking, excessive alcohol consumption, and use of illegal drugs.
Mental health disorders such as depression, anxiety, psychosis and deep-seated self-esteem issues can also hamper sexual functionality.
The Positive Aspects of Masturbation
While the medical community has yet to establish a direct link between impotence and masturbation, numerous known benefits are connected with the act.
Masturbation can help eliminate sexual shame and assist individuals in exploring their sexuality and understanding their bodies.
For adolescents, masturbation can aid sexual development and maturity.
As a result, increased awareness and experience can enhance self-confidence and promote body positivity.
Research has also indicated that masturbation can encourage quality sleep and facilitate falling asleep promptly.
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